JIU-JITSU CLASS

Kids Class

Ages 6 – 10 Years
Monday – 3:45 – 4:30 pm
Friday – 4:00 – 4:45 pm

Teens Class

Ages 11 – 14 Years
Wednesday – 4:15 – 5:00 pm
Friday – 4:45 – 5:30 pm

Adults Class

Ages 15 Years & Over
Wednesday – 6:30 – 7:30 pm
Friday – 5:30 – 6:30 pm

This program combines many of the arts Sensei Ty accrued over the years such as Danzan Ryu Jujitsu, Brazilian Jiujitsu, Judo, Hapkido, Sambo and Wrestling. The main focus is self defense. You will learn how to throw or take down an opponent, be in control of many situations and positions. You will learn how to get out of many positions and counter your opponents. You will learn joint locks, joint breaks, chokes, proper technique of throws and submissions. We work on exercises that strengthens your core muscles.