JIU-JITSU CLASS

Beginner’s Class

Ages 8 – 14 Years
Wednesday – 4:00pm – 4:45pm
Friday – 4:45pm – 5:30 pm

Adults Class

Ages 15 Years & Over
Monday & Wednesday – 7:30pm – 8:30pm
Friday – 5:30pm – 6:30 pm

The main focus is self defense. You will learn how to throw or take down an opponent, be in control of many situations and positions. Through the curriculum, you will learn how to defend yourself against a larger and stronger opponent with throws, joint locks, chokes, submissions and much more!